It’s Time To Start Taking Care Of Yourself

Your Mental Health Is Important To Having A Happy Life — A Psychotherapist Can Help

 

I am successful. I have what I always thought I wanted. I should be happy. Then why do I feel like a failure? And why don’t people understand me? “

Does this sound like you? Then you are in the right place.

If you are suffering from depression, anxiety or have symptoms of fatigue, sadness, hopelessness or suffer from panic, fear or insecurity, you’d probably give anything to make those feelings go away. It might sound surprising, but psychotherapy can help wipe out worry and depression for stressed-out ‘over-achieving’ successful professionals.

Through my therapy work, I help people come out of depression and anxiety so they can feel happiness again. And I can help you, too! When I help you, you’ll see options that seemed out of sight before and you will be able to make better choices.

What is Psychotherapy?

Psychotherapy (sometimes called “talk therapy“) is all about discovering yourself and connecting with other people. When you do that self-discovery, you get to know who you are, what you want and how to get there.

Happiness begins with self-discovery. But trying to do this yourself can be frustrating, lonely — and you may not see what is not working for you because you’re so deep in anxiety and depression.

The Life That You Want Starts Here!

Mental health issues like depression and anxiety can get in the way of you having a happy life. But with therapy, you can have the life you want.

  • Imagine having a crystal-clear vision of what you want
  • Be able to uncover hidden challenges that may be sabotaging your success
  • Reach out to others when you want to
  • Leave our therapy session renewed and energized knowing how to keep going
  • Enjoy your success when you have it and grieve your losses as you move on

And when you find a therapist that you trust and can relate to, anything is possible!

Counseling Around YOUR Schedule

I work with a variety of people — many of them are working professionals. And because I know no matter what you do for a living — whether you’re a CEO of a large corporation or a busy mom — you have hectic days and can’t take off of work or leave your children unattended, I see clients in the evenings and on weekends, so our time together is convenient for you! At NYC Psychotherapist in Manhattan, New York City, we work around your schedule so that coming to see a mental health therapist doesn’t interfere with your busy day.

Believe in your possibilities. Counseling can help — it starts with you!

NCY Psychotherapy Provides Marriage Counseling, Depression Therapy, Anxiety Treatment and More

NYC Psychotherapist Heidi Seifert, LCSW-R, MA

For a free consultation call (917) 456-4127